Taking Aromatherapy Onboard
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being.
Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
Essential oils are natural, safe and a simple effective way to manage your emotions by generating a quick response.
Stress can affect our emotional health, our physical body, and our behaviours.
Integrating essential oils into my coaching practise helps to change the state of a client. Essential oils calm the nervous system, lower blood pressure, and help the body relax.
A sense of smell is the fastest way to alter a person’s state. When we smell an oil, the vapours send messages to our limbic system and ignite a memory, which changes the way we feel.
Introducing natural solutions in maritime via the use of essential oils helps to provide crew with the tools to alleviate stress and other health ailments in a healthy and natural way.
Essential Oils
I use for coaching
Clary Sage - Oil of Clarity & Vision
Clary Sage “opens the soul to new possibilities and experiences.” One of the positive properties of this essential oil is “being open-minded”.
Clary Sage just smells like a feminine oil too!
Get your HERE
Geranium
Oil of Love & Trust
One of the positive properties of Geranium is being empathetic. It “facilitates trust,” especially when individuals have lost trust in others due to difficult life circumstances and it encourages emotional honesty, love and forgiveness.
Get yours HERE
Bergamot
Oil of Self-Acceptance
Bergamot relieves feelings of despair, self-judgment, and low self-esteem. Bergamot invites individuals to see life with more optimism. It promotes “Self-Confidence” and the knowing that "You are Enough!”
Get yours HERE
Spearmint
Oil of Confidence
Spearmint inspires clarity of thought and confident verbal expression. Spearmint can help individuals access their inner light and convey that light to the world with “clarity and confidence.”
Get yours HERE
You can buy more oils from my shop
HERE
During my Coaching sessions, if you are interested in using essential oils to support your wellbeing using natural solutions in maritime,
I will connect you to beneficial oils for you
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Healing Horizons
Aromatherapy Sessions
I’m here for you, to talk about how the essential oils can help you, and the best way to do this is face to face so I can show you the beautiful oils, you can try them out and see for yourself how they help you
I grasp the experience of residing abroad, exploring the world, and coming back home; it's a thrilling yet transient way of life
Although you love your life living and travelling overseas, it is normal to experience home sickness or feel unsettled, however long you have lived in another country. It takes time to integrate, find a community of people and a sense of belonging, the nervous system needs a period of at least 3 months to regulate, so if you are travelling regularly then this can impact your well-being
Do you frequently travel? Are you 100% settled in your new life?
I have designed this package for you “Healing Horizons!”
This is an in person 1 2 1 session, I am based in the Costa del Sol, Estepona.
It is an opportunity for you to discover how essential oils work for you
Have You Run Aground?
To get an assessment of where you are right now in your life and well-being, we will discuss your self-care needs and any health ailments.
I will show you …
The specific oils that work for you the variety of ways that you can use essential oils, the ways to take them – internally, topically, and aromatically.
You will leave with a couple or samples and the opportunity to purchase single oils or an enrolment kit to suit your specific needs, which includes a variety of oils and a diffuser.
So that you can….
Bring balance and tranquillity to your life.
Be in control of your physical and mental health.
Improve your mood management, sleep, reduce anxiety and pain.
Improve your career/ business performance through reduced stress and increased attentiveness.
Alleviate inflammation, nausea, sickness, and headaches.
Create a calming, energizing, soothing, renewing, invigorating, or uplifting atmosphere.
Investment £60 – for 45 minutes (includes 1-2-1 session in person, and free sample oils).
You will leave with a couple of samples and the opportunity to purchase single oils or an enrolment kit to suit your specific needs and implement natural solutions into your life.
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Book a Call
To speak to Sam if you are interested in working with her through Samantha Morris Healer Coaching book a FREE discovery call on the link below …